Some essential oils can induce waves of nostalgia and help you tap into deep-rooted emotions, while others are taken internally where they can improve overall wellness. With so many essential oils available, how do you choose which ones to add to your collection?
It would be nice to have every essential oil within arm’s reach, but there are some you should always have on hand.
LAVENDER ESSENTIAL OIL
A truly timeless classic... And it's fantastic for your hair! The most straightforward way to use Lavender for hair growth is to add it to your shampoo routine. Add 2-3 drops of Lavender to your usual amount of shampoo and massage in. Massage your scalp for a minute longer for maximum effect! If a spray treatment is more your thing, try mixing a little water, Lavender, and Rosemary in a glass spritzer bottle and apply the mixture to damp roots daily. Rosemary essential oil uses include topical application and direct inhalation, and its complex, woodsy aroma can help create an energizing environment and promote a sense of clarity.
GRAPEFRUIT ESSENTIAL OIL
Talk about drops of liquid sunshine in a bottle! Grapefruit essential oil has a bright, uplifting aroma and great cleansing properties. Internally, Grapefruit Vitality essential oil supports healthy weight management, as well as the lymphatic and circulatory systems when taken as a dietary supplement. Add 1–2 drops of Grapefruit Vitality to a vegetarian gel capsule and take daily to support your wellness goals!
Diffuse Cedarwood with Lavender and Roman Chamomile or apply 1−2 drops to your pillow before bed. Roman Chamomile's warmth and gentleness can help create a relaxing and calming atmosphere that can make a wonderful addition to children’s nurseries or play areas.
ACCEPTANCE ESSENTIAL OIL
This is the one! Acceptance stimulates the mind with oils specially blended to promote feelings of accepting ourselves and others, regardless of perceived barriers. How powerful is that? Diffuse this oil daily to help adapt to new situations or simply ease stress during times of change. No matter what life brings you in the new year, just know that you can face challenges and change head-on.
Tip: This essential oil blend is part of January's free gifts with purchase!
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Enjoy your oily day!
Lisa and Rich Jelinek, Young Living ID 1795137